M.D. Raphael Kellman: The Microbiome Diet
- Yhteenveto
- Kategoria: muu, ei luokiteltu, alakategoria: lääketiede
- Materiaali: Pokkari
- Kustantaja: DA CAPO LIFELONG
- Kieli: englanti
- ISBN: 9780738218113
- Lisätiedot
- Katseltu: 48 krt
- Suosituksia: 0 kpl
Kuvaus (125 sanaa, lukemiseen kuluu n. minuutti)
Cutting--edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef--created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health. 'Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us. ' --Dr. David Perlmutter, New York Times bestselling author of Grain Brain