Brian Draper: Soulfulness
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- Kategoria: muu, ei luokiteltu, alakategoria: uskonto
- Materiaali: Nidottu
- Kustantaja: Hodder & Stoughton
- Kieli: englanti
- ISBN: 9781473630741
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- Katseltu: 78 krt
- Suosituksia: 1 kpl
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Kuvaus (103 sanaa, lukemiseen kuluu n. 0 minuuttia)
The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results — increasingly backed by neuro-scientific evidence -- are priceless: calmness and reduced stress, more creativity, greater awareness, compassion…And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively — to be present — through living intentionally and compassionately.