Dr. Joe Dispenza: Meditations for Breaking the Habit of Being Yourself
- Yhteenveto
- Kategoria: filosofia & psykologia, alakategoria: rajatieto
- Materiaali: CD
- Kustantaja: Hay House Audio
- Kieli: englanti
- ISBN: 9781401949754
- Lisätiedot
- Katseltu: 111 krt
- Suosituksia: 2 kpl
- Toiminnot
- Sinä suosittelet ★
- Adlibris ♥
- Antikvaari ♥
- Antikvariaatti.net ♥
Kuvaus (127 sanaa, lukemiseen kuluu n. minuutti)
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body, ' as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind — where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!