Lee Crutchley: How to Be Happy (or at Least Less Sad): A Creative Workbook
- Yhteenveto
- Kategoria: filosofia & psykologia, alakategoria: etiikka, elämänfilosofia, estetiikka
- Materiaali: Nidottu
- Kustantaja: Tarcherperigee
- Kieli: englanti
- ISBN: 9780399172984
- Lisätiedot
- Katseltu: 129 krt
- Suosituksia: 6 kpl
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Kuvaus (104 sanaa, lukemiseen kuluu n. 0 minuuttia)
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings for readers of all ages and walks of life. '